Monday, January 28, 2019

7 Most Effective Tips for Reducing Acne Scars

TRY  THESE  7  NATURAL  HOME REMEDIES  FOR  EFFECTIVE  ACNE SCAR  REMOVAL



So, you had acne when you were younger or just recovered from a bout of mature acne. The bumps are gone, but the purplish scars still linger. How can you reduce or get rid of them? The 7 tips for reducing acne scars have to do with basic skin care to manage outbreaks.

For many acne sufferers, the prospect of living blemish-free can easily lead to a medicine cabinet full of chemical creams and oral medications. While these treatments may offer instant and great results, they also tend to carry a long list of side-effects. For those who desire a safe alternative to get rid of the scars left behind from pimples and acne, try some of these clever natural solutions.



Acne scars are the worst. I think we can all agree on that. Here are seven remedies that you probably have right now at home that can help eliminate your dark spots and acne scars fast.

1.COCONUT OIL



Coconut oil is at the top of the list when it comes to natural moisturizers with healing properties. Scoop about a quarter of a teaspoon of organic virgin coconut oil (this is the best brand available to buy) into the palm of your hand and let it melt as it comes up to body temperature. With your fingertips, massage oil directly onto scarred skin and let it soak in. There is no need to wash coconut oil away as the vitamins and essential fatty acids will continue to work and improve skin health as long as you wear it. However, if the oil is too heavy for your comfort, leave it on for at least thirty minutes before removing with an all-natural cleanser.
Our favorite way to use coconut oil? Dab some under your eyes, on your lips, and bare brows in the morning to keep your face looking naturally fresh.
A word of caution for dewy beauties: use coconut oil only on the area you want to treat. Too much coconut oil might just cause a breakout here and there if you don't control your usage.

2.Aloe Vera


Scars heal when there are moisturizing and soothing properties present in your treatment. Aloe vera contains these two… and then some. The antioxidants in aloe vera reduce swelling and redness, while its natural astringent removes excess oil and dead cells.
Aloe vera is also great for sunburns (Miami girls know this) and can even be ingested if diluted properly. 
The great thing about aloe is that it doesn't really need measurements. If you can find the plant, even better! Just scrape it off the leaf and lather the scar and cover it with some plastic wrap. It might feel weird and sticky but your skin will thank you.

3.TURMERIC POWDER



Turmeric is great for acne scars specifically because it contains curcumin, a compound with antioxidant and anti-inflammatory properties that reduce excess production of melanin, which adds pigmentation to your scar and makes it darker.
This treats discoloration and helps skin glow. It’s also antiseptic so it smooths your skin without irritation. 
Use it with some of that honey we mentioned earlier! Just add equal parts honey and turmeric (1 tsp each) and keep it on for about 20 minutes to allow the paste to exfoliate and remove dead skin cells. Rinse thoroughly with cool water.

4.Baking Soda



Baking soda is a common household item with literally hundreds of uses, including the ability to help heal scars. Baking soda is composed of sodium bicarbonate crystals which gently exfoliate skin when used as a cleansing scrub. Just mix a few teaspoons of baking soda with enough water to form a thick paste then massage into skin where scars are present. Once applied, you should leave the mixture on for a minute or two. This will allow the soda to cleanse pores and help prevent further blemishes. After a couple of minutes, wash your face in lukewarm water and apply a good natural moisturizer like rose hip seed, coconut, or olive oil.
Do this about once every other day for great results!

5.Lemon



Lemon juice is a natural alpha-hydroxy acid (AHA) that can be used to fade scars, promote healing, and revitalize skin. Simply squeeze the juice from one organic lemon into a small bowl. You can use this treatment undiluted or mixed with water if you have sensitive skin. Dab juice over scars with a cotton ball and let it dry completely. Then rinse your face with cool water and follow up with a natural moisturizer. Repeat this treatment once every two or three days.
Remember that lemon juice will make skin more sensitive to UV radiation, so it’s best to avoid direct sunlight for a while after using this treatment.

6.SHEA BUTTER



We all know shea butter helps women prevent or eliminate stretch marks, so why wouldn’t it work on scars?
Apply it daily to feel its moisturizing effects brightening your skin.
If you can find unfiltered raw shea butter, use that instead of any refined version. Refined usually means any nutrients have been broken down or destroyed. 
Store-bought brands usually irritate because they have added fragrance and other additives.

7.HONEY



Another natural moisturizer which can help heal scars is honey. It is best to use raw honey, not the processed kind found on the shelves of most chain grocery stores. To obtain the best quality, try your local farmer’s market or this is a good option . Once you’ve gotten the good stuff, simply massage a small amount of honey over your scars and let this wonder of nature work its magic. You can also mix about a teaspoon of ground cinnamon per two tablespoons of honey for added pore-cleansing power. Use this treatment as often and for as long as you like.



- Shanu S -
ASpArAdiSe


Sunday, January 27, 2019

Harmful Side Effects Of Makeup

Love cosmetics? Beware



Applying makeup every day can have several harmful side effects on your skin and body.




In a world where your life is judged by how great you look in your Facebook posts and Instagram pics, there is a constant expectation to look your best all the time. Wanting to be always selfie-ready, however, comes at a price. The makeup industry has been telling women for years how a little foundation and dash of mascara can liven up your face instantly. While that may be true, applying makeup every day can have several harmful side effects on your skin and body.


Infertility


Skincare products and deodorants are directly absorbed by your skin, so it’s very likely that the chemicals used in these products also seep into your body. A study conducted on rats found that butyl paraben adversely affects the secretion of testosterone and the function of the male reproductive system.1 Though the consumers of cosmetics are majorly women, it’s still important to note the adverse effects parabens can have on the reproductive system. Parabens are widely used in the skincare industry and even products labelled natural could have parabens.

Premature Ageing


When you use skin products for a longer period of time, the chemicals present tend to permanently damage your skin. With time, you could begin to see skin ageing signs likes wrinkles or patchiness on your face and body. While makeup does help you hide or cover flaws in your skin, the long term effects could be counterproductive. Also, considering how big the anti-ageing products market is, cosmetic companies have no incentive to reduce the ageing effects of makeup.

Hormonal Imbalance



Prolonged use of cosmetics can have an impact on your endocrine system and interfere with the functioning of the thyroid gland. Triclosan is a commonly used chemical compound and can be found in products like acne-removal scrubs and deodorants to keep them free of germs. With regular use, triclosan gets absorbed and accumulated in your body and affects the thyroid gland causing an imbalance in the hormonal secretions. This could lead to thyroid related conditions like headaches, weight gain, and depression.

Cancer




Many of the chemical based cosmetics available in the stores today contain toxic ingredients that could cause cancer. With regulations in place, there is testing being done on the ingredients before the products can be sold. However, cosmetics companies need only prove that there will be no immediate harmful results. So there is no conclusive research done on the long-term effects of all the ingredients. Try and avoid products with the following ingredients.
Formaldehyde and formaldehyde-releasing preservatives (quaternium-15, diazolidinyl urea, imidazolidinyl urea, DMDM hydantoin, and 2-bromo-2-nitropropane-1,3 diol)
Phenacetin
Coal tar
Benzene
Untreated or mildly treated mineral oils
Ethylene oxide
Chromium
Cadmium and its compounds
Arsenic
Crystalline silica (or quartz)

Skin Allergies



Chemicals known as Parabens which include ethyl-paraben, butyl-paraben, and isopropyl-paraben are used as preservatives to prevent bacterial growth in cosmetics. Parabens can cause various allergic reactions like skin irritation, blotches, and blemishes on the skin. Another common allergen in cosmetics is Salicylate which can cause an outbreak of painful rashes or hives if you have sensitive skin. In many cases, the allergic reaction is not apparent until the symptoms becomes severe. Read the label for parabens before you buy.

Headaches



Chemicals like Diazolidinyl urea and DMDM Hydantoin, both of which are tend to release formaldehyde, are a common ingredient in many cosmetic products and are used as an antimicrobial preservative. These chemicals have been known to cause headaches, irritation of the mucous membranes, and cause damage to the eyes. If you have been suffering from headaches and can’t figure out why, try going easy on the makeup for a few days to see if the headache goes away.



-Shanu S-
ASpArAdiSe